
Sleep


Stress hormone wakes your brain up 100+ times a night — to help your sleep!July 21, 2022

Working the night shift increases risk of stroke, study suggestsJuly 15, 2022

‘What is the secret of consciousness?’ Critical feature of conscious attention disappears during sleepJuly 15, 2022

Higher dose of melatonin improves sleep in older adults, study findsJuly 7, 2022

Harvard scientists unlock clues behind deep sleep, opening door to breakthrough treatmentsJune 29, 2022

Your brain processes emotions while you sleep and dream. Scientists now know howJune 6, 2022

Sleep spindles could help doctors diagnose dementia, cognitive decline earlierApril 28, 2022

Perfect amount of sleep really is 7 hours, study concludesApril 28, 2022
